Quick note... This is not expressly important to your life however some of the contained concepts may be helpful in some way. Take this with a grain of salt.
So for a long time I had been thinking about how you could make your mind do whatever you want it to. I thought about it a lot in school. Mainly because I have a terrible memory. So here is the paper I have written about it.
Would it not be nice to learn complex things easily? Well listen to this theory. To understand these concepts you must read all of this.
Do you know what subliminal Messages are? If you do then go to paragraph #4. If you do not then I will tell you.
Showing posts with label subconscious. Show all posts
Showing posts with label subconscious. Show all posts
Wednesday, September 21, 2011
Thursday, September 1, 2011
How to Stop Hyperventilation OR Calm Down / Calm Nerves
There is a strange thing the mind and body have going on. The mind and body communicate and try to stay in sync. Generally the body will do what the mind wants. There is a way to get the mind to do what you consciously want and override the subconscious commands that are being delivered to your body.
Let's say you are hyperventilating because of bad news and you are now having a panic attack. You want to stop breathing hard and want to calm down.
Your body can force your mind to sync up with it. So what you can do is a breathing excessive.
Let's say you are hyperventilating because of bad news and you are now having a panic attack. You want to stop breathing hard and want to calm down.
Your body can force your mind to sync up with it. So what you can do is a breathing excessive.
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